Thousands of people would love to stop smoking due to the cost of smoking. The cost not being just the financial one, there is also the cost to your health. Many people have made the decision to stop smoking, but how many have actually achieved their goal?
Unfortunately a lot of people find their many attempts are failed attempts. However, hypnotherapy has been proven to be one of the most successful ways of giving up smoking.
I use a psychotherapeutic and hypnotherapeutic approach which is tailored to each individual client. This addresses why you smoke and your reasons for wanting to quit. By using hypnosis designed around you and your individual situation, I address the reasons you have found it so hard to give up smoking in the past. As everyone is different and have different motivations and craving issues for cigarettes, it makes sense to use a smoking cessation method that is right for you.
Using hypnotherapy to become a non-smoker gives you a state of enhanced physical and mental relaxation, which allows smoking cessation hypnotherapy suggestions access to the subconscious mind, where they work by realigning your feelings to a more positive state. They work because they change your feelings towards smoking. You feel better being a non-smoker and smoking becomes a thing of the past.
All you need to have is a real Desire for Change and really want to be a non-smoker. Hypnotherapy can deal with all of the emotional and psychological aspects of giving up smoking.
My stop smoking hypnotherapy programme is over three sessions. However if there are any underlining issues that also need to be addressed additional sessions can be arranged. At the end of your sessions, each client is given their own personal download of to listen to at home. This will help you to maintain your new lifestyle.
Feel free to contact me to arrange a free initial telephone consultation with no obligation in order that I can fully understand how I can help you become a non-smoker.