DESIRE FOR CHANGE
  • Home
  • About me
  • Life Coaching
  • Therapy
  • Products
  • Blog
  • Contact

You decide!

27/11/2020

0 Comments

 
Picture
Every morning we all make a decision on how we feel, whether this is a conscious or an automatic unconscious decision. Unfortunately most of us do not think about it and we let the events of yesterday, last week, month, or even year dictate how we feel in that moment and for the rest of the day.⁣
⁣
I hear you say, what about hating my job, Covid-19 or some other issue going on? Of course we all have to deal with hard times in our lives, and at the moment life is harder for a lot of people.⁣
⁣
However, you do not have to let life dictate how you feel. We all know people that look like they swan through life without a care in the world, then you find out the problems and issues they have been dealing with. They have just chosen to deal with what life has thrown their way and be as happy as they can under the circumstances. ⁣
⁣
I know it is not realistic to be happy everyday and all day. However, we can choose every morning that we will start from a happy place and make the most of our day. Remember we cannot control what is going on around us, but we can control how we feel and act. ⁣
⁣
It is better to decide how we feel rather than letting our minds go to habitual feelings and automatically be sad, angry or annoyed.⁣
⁣
How did you decide this morning about how you are feeling today? ⁣
⁣
How about waking up tomorrow and choosing to be happy and have the best possible day you can?  You might be surprised by the results!
0 Comments



Leave a Reply.


    ​About me

    I've been a full time hypnotherapist and Life Coach for over 12 years. My unique approach to therapy is client centred and I aim to educate and empower my clients to enable them to make positive choices and changes in their lives.  

    Archives

    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019

    Categories

    All

    RSS Feed

I Would Love to Hear from you.                                    follow me


blog

Click here

Call

07875 652338

Email

ali@desireforchange.co.uk
  • Home
  • About me
  • Life Coaching
  • Therapy
  • Products
  • Blog
  • Contact